Showing posts with the label military familyShow all
military family
CDC’s Moving Matters Campaign Goes Military
by Maria McConville, MS, RDN, CPT* Military life brings unique challenges, incl…
Read more
resilience
Valuable resilience training for military families
by Maria McConville, MS, RDN, CPT I’ve been a dietitian for a long time. I wa…
Read more
military family
Top Tips to Personalize your Care Package
By: Maria McConville, MS, RDN, CPT* As a military spouse, and now a military mo…
Read more
military family
Advice for reunion after deployment—from couples who’ve been there
By: Leanne K. Knobloch, PhD Homecoming after deployment can be a day of excite…
Read more
PCS
Military families share their top 10 PCS hacks
B y: Lauren Messina, PhD, LCMFT* Prepping for your next PCS? Get ahead of the c…
Read more
work-life balance
Self-care isn’t selfish – it’s necessary if you want to help others
As a new mom, sometimes I feel like I’m being pulled in a million directions. I…
Read more
military family
Gratitude: A WWII Veteran’s secret to longevity
By Alaina Hansom, PhD, military family member Could gratitude be the secret to …
Read more.png)
military family
How open communication with family members can help build emotional intelligence
By Mark Generous, PhD How important are emotions? Your emotional intelligence …
Read more
parenting
Resilience exemplified: How my spouse became my resilience role model
By Owen Reid, Military Family Member I’ve had family members serve in the U.S. …
Read more
