Showing posts with the label total force fitnessShow all
total force fitness
9 Tips for Tactical Athletes: Lessons Learned from Decades of Elite Performance
by Michael W. Martin Jr., USN (Ret), MPhil, MBA I define a “tactical athlete”…
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total force fitness
Pushing Limits and Facing Physical Challenges Head-On
by ENS William Wang In December 2024, CHAMP learned about a remarkable second-y…
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total force fitness
TFF strategies to optimize your performance over the holidays
by Camila Almeida, CHAMP Staff* I love the holiday season, but I know not e…
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total force fitness
How to maintain holistic health “on the trail”
By Sarah Knowlton, BS, CPT, SNS As a health educator dedicated to supporting m…
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total force fitness
Volunteering helps others—and yourself!
By: Dakota Gillmore, PhD If the warmer weather has you itching to get out of th…
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total force fitness
Army leaders’ whole health for performance optimization: Interview with Army Chief of Chaplains
By: Maria McConville, MS, RDN, CPT* Each branch of the Armed Services has a who…
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USUHS
Total Force Fitness and human performance optimization: A perspective from USU School of Medicine’s Dean Elster
By: Aiste Degesys, EdD, MPH, CHES* Dean Eric Elster, MD, FACS, is a general and…
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veterans
A Coastie’s take on HPRC’s resources for fitness and performance
By: Tim Merrell, BS* My active-duty service in the U.S. Coast Guard and work a…
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total force fitness
What helps people regain their health?
By: Kathleen Charters, PhD, RN* During my 25 years as a Navy nurse, I’ve not…
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