Recent posts
CDC’s Moving Matters Campaign Goes Military
Children prepare to run a mock Combat Fitness Test ( Source ) By: Maria McConvi…
Read more
readiness
The Power of Leading by Empowering Others
Cadets work together to safely navigate an obstacle on the field leader reactio…
Read more
total force fitness
Pushing Limits and Facing Physical Challenges Head-On
In December 2024, CHAMP learned about a remarkable second-year medical student …
Read more
mindfulness
From Idle to Active: Effective Goal Setting Post-Pandemic
by Lindsay Runge, MA Girls volleyball team work together Goal setting has been …
Read more
mindfulness
Should Mindfulness Be Part of Training Our Sports Teams? Absolutely!
By Amy Stockett Have you ever seen your athletes get burnt-out from the very sp…
Read more
resilience
Resilience skills for stress management during the holiday season
By: Maria McConville, MS, RDN, CPT* The holiday season at the end of each year …
Read more
Social