Recent posts
An Introduction to Mindfulness for Athletes
by Sierra Smith I had heard of mindfulness before, and my interpretation was th…
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CDC’s Moving Matters Campaign Goes Military
Children prepare to run a mock Combat Fitness Test ( Source ) By: Maria McConvi…
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readiness
The Power of Leading by Empowering Others
Cadets work together to safely navigate an obstacle on the field leader reactio…
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total force fitness
Pushing Limits and Facing Physical Challenges Head-On
In December 2024, CHAMP learned about a remarkable second-year medical student …
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mindfulness
From Idle to Active: Effective Goal Setting Post-Pandemic
by Lindsay Runge, MA Girls volleyball team work together Goal setting has been …
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mindfulness
Should Mindfulness Be Part of Training Our Sports Teams? Absolutely!
By Amy Stockett Have you ever seen your athletes get burnt-out from the very sp…
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