Recent posts
Obesity: A Weighty Issue for Service Members
by Maria McConville, MS, RDN, with expert input from Dr. Richele Corrado, DO, M…
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An Introduction to Mindfulness for Athletes
by Sierra Smith I had heard of mindfulness before, and my interpretation was th…
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CDC’s Moving Matters Campaign Goes Military
by Maria McConville, MS, RDN, CPT* Military life brings unique challenges, incl…
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readiness
The Power of Leading by Empowering Others
by Lauren Heller, MEd, MSW Too often, Service Members or leaders think they nee…
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total force fitness
Pushing Limits and Facing Physical Challenges Head-On
by ENS William Wang In December 2024, CHAMP learned about a remarkable second-y…
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mindfulness
From Idle to Active: Effective Goal Setting Post-Pandemic
by Lindsay Runge, MA Girls volleyball team work together Goal setting has been …
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