Human Performance Resources by CHAMP - Blog

Human Performance Resources by CHAMP - Blog

The Official Blog of Human Performance Resources by CHAMP

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Showing posts with the label gearShow all

Fitness trackers: 4 things you should know

gear

Fitness trackers: 4 things you should know

March 16, 2020

By: R. Max Lystrup, MD* Fitness trackers are fun tools that can help …

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How to prepare for military basic training

How to prepare for military basic training

February 15, 2021

USU student shares his strategies for creating a food environment to support his goals

USU student shares his strategies for creating a food environment to support his goals

January 10, 2022

Fuel for the Night, Fuel for the Fight: A Warfighter’s Guide to Sleep and Nutrition

Fuel for the Night, Fuel for the Fight: A Warfighter’s Guide to Sleep and Nutrition

January 09, 2026

Topics

Performance Nutrition 27
fitness 7
gotmysix 7
injury prevention 6
leadership 17
mental fitness 12
military family 28
mindfulness 10
mindset 7
nutrition 7
relationships 13
resilience 18
sleep 8
stress 7
total force fitness 11

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