Human Performance Resources by CHAMP - Blog

Human Performance Resources by CHAMP - Blog

The Official Blog of Human Performance Resources by CHAMP

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Showing posts from January, 2019Show all

ASKED & ANSWERED: How long and often should diabetics exercise?

exercise

ASKED & ANSWERED: How long and often should diabetics exercise?

January 11, 2019

By: Tim Gribbin, MEd, ATC* HPRC staff get many Ask the Expert question…

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How to prepare for military basic training

How to prepare for military basic training

February 15, 2021

Stronger Together: How Physical, Cognitive, and Psychological Readiness Can Boost Performance and Lower Dropout Rates

Stronger Together: How Physical, Cognitive, and Psychological Readiness Can Boost Performance and Lower Dropout Rates

September 30, 2025

Performance Paralysis: Why We Don’t Do What We Know We Should Do

Performance Paralysis: Why We Don’t Do What We Know We Should Do

September 25, 2025

Topics

Performance Nutrition 27
fitness 7
gotmysix 7
injury prevention 6
leadership 17
mental fitness 11
military family 28
mindfulness 10
mindset 7
nutrition 6
relationships 13
resilience 18
sleep 7
stress 7
total force fitness 10

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