Showing posts from August, 2022Show all
What is physical fitness? physical fitness

What is physical fitness?

August 26, 2022

By: Tim Gribbin, MEd, ATC* Physical fitness is defined by Merriam-Webster as “g…

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Invest in your people: Lead a retreat as an “Under the Oak Tree” training leadership

Invest in your people: Lead a retreat as an “Under the Oak Tree” training

August 23, 2022

By: Stacee Baker, MEd, BSN, RN, CCRP and military family member Humans are cond…

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Army leaders’ whole health for performance optimization: Interview with Army Chief of Chaplains total force fitness

Army leaders’ whole health for performance optimization: Interview with Army Chief of Chaplains

August 19, 2022

By: Maria McConville, MS, RDN, CPT* Each branch of the Armed Services has a who…

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A Lieutenant Colonel’s perspective on team building team building

A Lieutenant Colonel’s perspective on team building

August 12, 2022

CHAMP’s Alaina Hansom spoke with Lt Col Corey Carnes, a Mental Health Flight Co…

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Power-packed smoothies to help fuel your performance smoothies

Power-packed smoothies to help fuel your performance

August 05, 2022

Smoothies can be a great way to meet your nutrition needs, satisfy your sweet t…

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