Showing posts from June, 2022Show all
mindfulness
Why I ditch multitasking to optimize my performance: A neuroscientist perspective
By Camila Almeida, Staff Scientist I’m not very good at multitasking, but this …
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family nutrition
One family, one meal
By: Maria McConville, MS, RDN, CPT Many military families find it difficult to …
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mindset
Your mindset matters for performance optimization
By: Justin Kobler As an instructor at the Air Force Special Warfare Prepara…
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USUHS
Total Force Fitness and human performance optimization: A perspective from USU School of Medicine’s Dean Elster
By: Aiste Degesys, EdD, MPH, CHES* Dean Eric Elster, MD, FACS, is a general and…
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training
ASKED & ANSWERED: Heat acclimatization for military training
By: Tim Gribbin, Med, ATC HPRC staff get many Ask the Expert questions fr…
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