Showing posts from March, 2022Show all
Make peace with food for healthy nutrition habits and performance optimization Performance Nutrition

Make peace with food for healthy nutrition habits and performance optimization

March 24, 2022

By: Maria McConville, MS, RDN, CPT If you drew a picture of your relationship…

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The gremlin in me: How ghrelin tricks me into eating and how I deal with it Performance Nutrition

The gremlin in me: How ghrelin tricks me into eating and how I deal with it

March 21, 2022

By: Camila Almeida, CHAMP Staff* The pandemic gave me a new habit: Snacking in-…

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