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Human Powered. Humans Optimized.
The military’s go-to source for ways to maximize performance, fitness, wellness, and nutrition.
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Topics
- alternative medicine 2
- athletic training 3
- brain health 4
- Carbs 1
- care packages 1
- CHAMP research 3
- communication 11
- confidence 1
- conflict resolution 1
- Cooking 1
- COVID-19 8
- crisis 1
- dating 1
- dental 1
- deployment 1
- dietary supplements 2
- domestic violence 1
- eating disorders 1
- Education 1
- efmp 1
- emotional eating 2
- emotional intelligence 1
- endurance 1
- environment 2
- ets 2
- exercise 5
- family 5
- family nutrition 3
- financial fitness 1
- fitness 7
- focus 1
- friends 1
- friendship 3
- From the Field 3
- gear 1
- Go For Green 5
- goal setting 3
- goals 2
- gotmysix 16
- gratitude 5
- Grief 1
- growth mindset 1
- H2F 1
- Habits 4
- heart health 1
- heat 2
- holiday nutrition 4
- holidays 5
- Honor 1
- human performance optimization 2
- hunting 1
- Hydration 3
- HYGGE 1
- imagery 1
- injury prevention 6
- Knife Skills 1
- leadership 16
- loss 1
- love 1
- love languages 1
- marathon 1
- meditation 1
- Memorial Day 1
- mental fitness 9
- mental health 3
- military children 3
- military family 34
- military fitness 3
- military kids 4
- Military Life 3
- military spouse 7
- milspouse 1
- mindful eating 3
- mindfulness 10
- mindset 6
- Mood 1
- motivation 3
- moving 1
- music 1
- Nature 1
- nutrition 6
- operation supplement safety 1
- opiods 1
- opss 1
- outdoors 1
- pain management 3
- parenting 1
- PCS 5
- peak performance 3
- Performance Nutrition 36
- Performance Psychology 1
- personal growth 1
- pets 1
- physical fitness 2
- plant-based eating 2
- positivity 1
- postpartum 1
- Recipe 3
- relationships 16
- resilience 17
- running 1
- Self care 2
- self-talk 2
- service animal 1
- sex 1
- sickle cell trait 1
- sleep 7
- smoothies 1
- social fitness 6
- social media 1
- social support 7
- spirituality 6
- stress 6
- stress management 3
- Strong B.A.N.D.S. 1
- substance abuse 1
- team building 4
- teamwork 7
- technology 1
- teens 1
- time management 2
- total force fitness 13
- training 2
- USUHS 1
- veterans 4
- Weight Loss 3
- wellness 2
- women's health 2
- work-life balance 3
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